About
Mellissa is a Salisbury based qualified Personal Trainer, Life Coach, RYT200 Yoga Teacher and Sports Massage Therapist. This diverse set of skills enables her to not only work with you to transform your body, but also your mindset, helping you to achieve lasting change. Mellissa is passionate about empowering others to achieve their goals and to reach their full potential.
Mellissa describes herself as “not genetically gifted” but a series of events in her life left her to change her mindset from not believing she was capable of achieving the things she wanted, to being open and thinking “what if I can?”. This sparked a total life transformation leaving her 15 years in NHS Management and launching herself into a career that clearly lights her up every single day.
Mellissa’s change in attitude led her to run a marathon because she didn’t think she could, and wanted to challenge her beliefs. Because she wasn’t physically strong she started strength training and went on to win Gold and Silver medals in the World Finals for Powerlifting as well as taking World and European records. Mellissa now loves setting herself targets that her old self would have said she was not capable of, she calls this attitude “betting on yourself”.
Mellissa’s passion for helping people find out what they are capable of and learn to love their own bodies is infectious. Mellissa’s approach empowers and inspires her clients to reach a potential they never knew they had.
