Welcome. Thanks so much for stopping to check out what we do, and perhaps this will be where your own transformation journey with us starts! Here at Mellissa Hurley Fitness and Coaching we are absolutely committed and rooting for you to achieve and exceed your goals. We do what all good coaches do, but we also specialise in fast, safe and realistic fat loss (no fad diets or elimination of dairy or carbohydrates here!) physique change and strength training, the cherry on top, which is the reason our results stand out in the crowd, is that we also work on your mindset too, and help create positive change for life.
We understand that you are unique and have your own goals, abilities and commitments. That is why our approach isn’t just based on your physical fitness and the training you do in the studio, but tailored to your lifestyle, mindset and circumstances. By taking this holistic approach we are able to create you tailored programmes to enable you to reach your goals which is not only realistic but introduces changes to your overall lifestyle, creating new habits for life. You may even surprise yourself along the way!