I have always been athletic, but now in my mid 40’s, and since training with Mellissa, I am in the best shape of my life.

Melissa Davies

Today I stood on the scales and hit a low weight I haven’t seen for almost 15 years and it felt good. However since starting with Mellissa I have lifted weights I would never have dreamed I could lift, have done a pull up, trained on gymnastic rings, achieved a handstand, rowed faster and jumped higher than I ever thought possible for me. I am leaner, fitter, healthier and most importantly, I am happier.

Beth Maughan

Mellissa is amazing, her enthusiasm for what she does is inspiring, I have never felt better and really look forward to my weekly training.  She has given me a diet plan that suits me well and I have seen amazing results within 4 weeks which spurs me on even more.  I really feel like  better person inside and out.

Ellie Lowe

After my first 6 weeks with Mellissa I have seen results in my body which I never thought possible in that time frame. I have always had a bad relationship with food and Mellissa has taught me so much and genuinely changed my outlook on life. Mellissa has helped inform me, adjust my attitude towards food for the better, give me guidance, increase my confidence and definitely improved my mental and physical health.

Maria Turnbull

Since training with Mellissa I haven’t looked back! Mellissa has helped me improve my form, tone up and hit an awesome number of PB’s I’ve gained confidence in the gym which has allowed me to lift heavier than I ever have.  Not only is Mellissa a fabulous PT, she is an incredible person too!

Sophie Blakeborough

Mellissa is a phenomenal PT, I initially started with her to lose a few pounds that I couldn’t shift. Mellissa’s passion for what she does has enabled me to achieve my goals and has motivated me to have new ones, I now love exercise and she has inspired me to build on my strength. Our 1:1 sessions are always varied and she pushes me to my limits. Mellissa is knowledgeable in many fields and has given me lots of guidance in regard to exercise, physiology, nutrition and mindset. she always takes a holistic approach and is very client focused. She is professional, knowledgeable and one of the nicest and wisest people I have ever met.

Lisa Timmins

I absolutely love my PT sessions with Mellissa. Every workout is planned to suit me and my goals, every week is different and varied. Mellissa is highly knowledgeable regarding all aspects of the body and very in tune with her clients. I couldn’t ask for a better PT.

Emma Parkinson

Mellissa is everything you could want in a PT.  She is motivating and knows when to push you.  She is extremely knowledgeable as fitness is her absolute passion.  If you want genuine results and someone that is absolutely rooting for you to achieve them, look no further.

Emily Vaughan